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Children

little things that keep children smiling

A child's mind cycles every 1-3 seconds. Andrea's practice will help how teachers accent a child's learning ability. 

What habits are we teaching our children about posture and alignment that will help them as adults? How can we balance play and movement with educating the mind. 

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Exercises to help them breathe

Tap the buttons above to discover real stories and learn how Andrea Pollock has made a difference in their health and wellness journeys.

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