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LIFE AND DUTY

LAW

ENFORCEMENT

Click one of the buttons above to learn how Andrea has helped each of these professions combine breathing techniques with effective exercises to support long-term health and longevity.

CASE STUDIES

Law enforcement uniform/equipment creates muscle and breathing constrictions on individuals. This results in pain, which in turn impairs performance and influences interactions with others. 

A program developed by Andrea Pollock, Licensed Deep Tissue Massage Therapist with 35+ years experience, practices the use of body movement with anatomical science. Her results have helped to alleviate pain, discomfort, and other consequences associate with wearing law enforcement duty gear through breathing, exercises while in and out of vehicle and prescribed stretches pre and post shift. 

Andrea Pollock, LMT 2306 | State of New Mexico
Certified by the National Certification Board for Therapeutic Massage and Bodywork

Causes of Pain

  • Bulletproof vests

  • Weapons & Duty belts

  • Vehicles/condition of vehicles

  • Lack of natural movement, breathing, oxygen absorption

Goals

Support for Police, Border Patrol, retired service members, military, etc. to have a formal, active intervention program to:

Raise awareness of problem, from manufacturer to end user. 

Teach active breathing methods and exercises.

Provide an evaluation process that includes user feedback and measures for success /improvement of program. 

Spotlight New Mexico as a forerunner in recognizing and seeking out solutions. 

Alleviate pain and long term ailments.

EVERY DAY ITEMS THAT SUBCONSCIOUSLY HELP YOUR ALIGNMENT AND BREATHING

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